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  • Writer's pictureKatie Hallberg

Your Habits Define You

What would a _(the person that is living your dream)_ do?

I’m reading 📖 Atomic Habits *sponsored link by James Clear and he shares that whatever it is you want to become, ask yourself what would a person do to become that thing?

What would a healthy, rich, fit, author, traveler, flexible (fill in your goal) person do?

This is a question I am going to start asking my 30 day nutrition clients to brainstorm out. What do healthy people, who gained weight or lost weight or cut a sugar habit do!!!!

Success leaves clues so go find someone that has done or is what you want to be.

Are you in my Healthy Living Group? Join me here.

Ready for a nutrition reset? The next two programs I am coaching start December 7th is a mini 10 day reset and January 4, 2021 is the full 30 days. It will help you Identify foods that don’t serve you and possibly feel better, sleep better and have more energy? Register for a 30 Days to Healthy Living reset with me. I have groups starting twice a month that are fully supported with recipes, meal plans, shopping list, accountability and ME as your coach! #journeytohealth Want to order yourself, go to

Live your best life!


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