top of page


Selling a Home in This Market: What Are Your Options?
After more than 30 years in real estate, I have worked through a lot of different markets. This one is not particularly friendly to sellers. That does not mean homes are not selling. They are. But the days when sellers could put almost anything on the market, receive multiple offers, and expect buyers to overlook condition or price are behind us—at least for now. Today’s seller needs a strategy. Buyers Have More Leverage As of October 1, 2026, the average 30-year fixed mortga


The Grief and Relief of Moving a Parent Into Memory Care
There are some life transitions we choose, and others that arrive before we feel ready. Recently, our family moved my mother-in-law into memory care. Even when you know it is the right decision, that does not make it easy. There is grief in watching someone you love lose pieces of the life they once knew. There is grief in realizing that independence is changing. There is grief in packing belongings, making decisions about what comes with her and what stays behind, and knowin


The Midlife Storm
I dropped off my youngest child at college six weeks ago. Six weeks before that, my oldest moved out of state with his partner in hopes for a different life and employment. I deeply worry about him and the health of their relationship. Then I flew from college drop-off to move the middle child for her senior year in college. Finally, my husband picked me up and drove to our second home, a construction zone to live. I drove into the perfect storm of construction mayhem, no c


Vegan Tamale Waffles
An easy vegan meal thats fun and tasty. There are so many ways to amend the hash. Think Gardin soy crumbles. Maybe sweet potatoes and...


What’s in a name?
“Nothing is permanent, except change.” - Buddah On the first day of school, the teachers call you by your real name. I mean, come on,...


New Home for Lola
Does your next home needs room for Lola? When considering your next home, it's important to think of all the people and creatures that...


The More Beautiful Life Becomes...
Dear friend, I hope and pray this quote by Frank Lloyd Wright resonates with you. I hope that it rings true for your life the way it does...


Ginger Beet Soup
This gf, vegan beautiful Ginger Beet Soup just screams SPRING! The color and the bright, fresh flavors just come alive in the most...


We Grow Old because We Stop Playing
Do you agree with this quote by George Bernard Shaw?! I know I do! At 48.5 years old, I love to do cartwheels, handstands, go roller...


Savory Quinoa Muffins (GF)
I love all of the healthier, gluten-free muffins... especially these savory ones made with quinoa! These are perfect for any meal or...


Avocado Pesto Crostinis
These are healthy and delicious! A healthful spin on traditional basil pesto by adding the nutrients and healthy fats and fiber found in...


Healthy Money
Women tend to have a passive relationship with money. We all have beliefs about money. Money is the second leading cause of divorce. Have...


Disordered Eating
Coaching health and nutrition for years, I realized I have some blind spots when it comes to eating disorders. The last thing I want to...


Garlic Edadamame
Hey, mama! Have you ever made Garlic Edamame? It's the perfect healthy snack! Light and simple with only a few ingredients. You will want...


Zesty Hummus & Veggies
Hey, mama! This healthy snack is loaded with nutrition, vitamins and minerals. My homemade Zesty Hummus is creamy and delicious. Paired...


Rosemary Sweet Potato Fries
All the moms said "Hallelujah" to healthier fries! Not only are they healthier for you, but in my opinion, they taste better, too! Sweet...


Chia Seed Pudding
Hey, mamas! If you are looking for healthy snacks, this one is for you! Chia Seed Pudding is a great, healthful snack that fills you up...


Healthy Snacks for Mom - Zesty Kale Chips
Have you ever noticed a majority of the snacks we purchase and even prepare are geared towards kids?! And often, if we are buying them...


Spring Into Fitness
Hey, friends! If you are looking to get moving and dust off some of the winter weight, you have come to the right place! Spring is my...


Ginger & Carrot Soup
This dairy-free Ginger & Carrot Soup is DELICIOUS! I love it any time of year and have even served it chilled. Sure to become a favorite...
bottom of page
