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  • Writer's pictureKatie Hallberg

Rosemary Sweet Potato Fries

All the moms said "Hallelujah" to healthier fries! Not only are they healthier for you, but in my opinion, they taste better, too!

Sweet potatoes are nutrient-dense root vegetables that come in a variety of colors. They're high in fiber and antioxidants, which protect your body from free radical damage and promote a healthy gut and brain.

Use this easy to make recipe for at-home Rosemary Sweet Potato Fries!


  • 3 tablespoons olive oil

  • 1 tablespoon minced fresh rosemary

  • 1 garlic clove, minced

  • 3/4 teaspoon salt

  • 1/8 teaspoon pepper

  • 3-4 large sweet potatoes, peeled and cut into 1/4-inch julienned strips (about 2-1/4 pounds)


  1. Preheat oven to 425°. In a large resealable plastic bag, combine the first six ingredients. Add sweet potatoes; shake to coat.

  2. Arrange in a single layer on two 15x10x1-in. baking pans coated with cooking spray. Bake, uncovered, 30-35 minutes or until tender and lightly browned, turning occasionally.

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