The More Beautiful Life Becomes...
Dear friend, I hope and pray this quote by Frank Lloyd Wright resonates with you. I hope that it rings true for your life the way it does...
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Ginger Beet Soup
This gf, vegan beautiful Ginger Beet Soup just screams SPRING! The color and the bright, fresh flavors just come alive in the most...
We Grow Old because We Stop Playing
Do you agree with this quote by George Bernard Shaw?! I know I do! At 48.5 years old, I love to do cartwheels, handstands, go roller...
Baked Salmon
A delicious, melt-in-your-mouth, marinated Baked Salmon recipe you are sure to love! Pair with your veggie of choice! Ingredients: 2...
Avocado Pesto Crostinis
These are healthy and delicious! A healthful spin on traditional basil pesto by adding the nutrients and healthy fats and fiber found in...
Garlic Edadamame
Hey, mama! Have you ever made Garlic Edamame? It's the perfect healthy snack! Light and simple with only a few ingredients. You will want...
Zesty Hummus & Veggies
Hey, mama! This healthy snack is loaded with nutrition, vitamins and minerals. My homemade Zesty Hummus is creamy and delicious. Paired...
Rosemary Sweet Potato Fries
All the moms said "Hallelujah" to healthier fries! Not only are they healthier for you, but in my opinion, they taste better, too! Sweet...
Chia Seed Pudding
Hey, mamas! If you are looking for healthy snacks, this one is for you! Chia Seed Pudding is a great, healthful snack that fills you up...
Healthy Snacks for Mom - Zesty Kale Chips
Have you ever noticed a majority of the snacks we purchase and even prepare are geared towards kids?! And often, if we are buying them...
Spring Into Fitness
Hey, friends! If you are looking to get moving and dust off some of the winter weight, you have come to the right place! Spring is my...
Ginger & Carrot Soup
This dairy-free Ginger & Carrot Soup is DELICIOUS! I love it any time of year and have even served it chilled. Sure to become a favorite...
Veggie Enchiladas
It's hard to find gluten-free, vegan enchiladas when dining out; that's one reason why I love making these at home! They taste just as...
Veggie Quinoa Bowl
A fresh, healthy bowl is one of my favorite go-to meals! This Veggie Quinoa Bowl is light and refreshing yet hearty and filling at the...
Southwest Sweet Potatoes
Take the traditional "Taco Tuesday" for a spin with these gf, df, vegan Southwest Sweet Potatoes! The sweet potato acts like a "shell",...
Love Your Hair
Sister, it is possible to not only like your hair but to LOVE your hair! Most peoples' hair is mistreated. After years of abuse, aka...
Journey Together for the Best View
If you've been here long, you know one of my life mottos is that the journey taken together has a much sweeter reward. Keeping our eyes...
3 Steps to Reach Your Goals
Goal setting will point you in the right direction to attain your hopes, dreams and goals. But it's the action steps, identifying...
5 Hacks for Clear Skin
Have you always dreamed of having bright, skin? Some people are born with it and others have to work a little harder to achieve it. I...
Live Your Life - Unplug
One of the best things you can for yourself at the start of a new year is to take some time to unplug. It's only when we get quiet can we...
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